Whenever a therapist is treating you for back pain, one of the most important things they should address is how you hold yourself as you go about your day – whether it be sitting, standing or walking. Your posture can have a huge bearing on the amount of stress that is placed on your back Read More
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There are multiple reasons and explanations sufferers are given for their back pain and sciatica. Many of these are misleading and don’t offer a solution. More often than not, they leave a sufferer feeling confused and more frustrated than ever … and still in pain! The main reason this situation exists is because mainstream therapies Read More
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Study Reveals that Intense Pain At Onset is Highly Predictive of Future Pain. In an article published by Science Daily recently, it was revealed that up to 70 percent of us will suffer from lower back pain in the course of our lifetime. Many of us included in that statistic will experience chronic and long Read More
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In 2006 Anthony Minichello was operated on for a disc problem in his spine that threatened to end his professional Rugby League career. It was just a year earlier that he won the Golden Boot award as the game’s best player, so the back injury and diagnosis the he would require surgery was a devastating Read More
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The term back pain covers such a huge number of conditions, from the occasional irritation that comes and goes depending on what you do in a day, to the totally debilitating condition known as sciatica or nerve pain that stops you in your tracks. There are of course other degenerative and structural conditions such as Read More
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I am constantly amazed to see elite athletes being reported as unable to compete because of injury, or injuring themselves during competition, and even sometimes suffering an ongoing problem over many weeks or years, such as back pain. Or the time it takes them to be over a hamstring tear. A person who manages their Read More
Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.
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Video on Back Pain and Sciatica
Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.
Your details will always be kept private and NEVER be shared with any third party