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Author Topic: cronis sciatica pain can i use a VIBRATION TRAINING MACHINE.(OSCILATING)  (Read 5208 times)

lakshman

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I AM A SEVERE SCIATICA PERSON. BUT I WOULD LIKE TO USE A VIBRATION MACHINE WHICH HAS A OSCILATING SYSTEM. WILL IT AGRAVATE MY PROBLEM.? PL.ASSIST.
LAKSHMAN.

Steve Lockhart

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Re: cronis sciatica pain can i use a VIBRATION TRAINING MACHINE.(OSCILATING)
« Reply #1 on: October 03, 2010, 02:49:50 AM »
I do a standing position on the machine with sciatica but you could lie down with calf muscles on it or work on your upper body or work one leg with the other foot on the ground, alternating that way. You just don't want the movement on the lower lumbar directly.

Regards
Steve

 

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