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Cries for Help / Re: I think it is sciatica from bulging disc? Pain in buttock and down leg
« Last post by Steve Lockhart on September 03, 2023, 04:06:51 PM »Hi Justine
Yes you will feel pain from working on the site because that area is inflamed and you are just further irritating it. As I say in my teaching your pain rarely comes from where you feel it and that is why you have the colour coding in the book to show you which muscles are involved in the pain you feel. Stick you working on those muscles for the best relief.
Regards Steve
Yes you will feel pain from working on the site because that area is inflamed and you are just further irritating it. As I say in my teaching your pain rarely comes from where you feel it and that is why you have the colour coding in the book to show you which muscles are involved in the pain you feel. Stick you working on those muscles for the best relief.
Regards Steve