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Author Topic: Stomach wind pain when using high fibre  (Read 6122 times)

clive stewart

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Stomach wind pain when using high fibre
« on: November 21, 2008, 10:27:24 PM »
Hi Steve .

When adding high fibre to our diet such as lentils and kidney beans to improve our protien ,i don't have a problem with wind pain but my wife has a lot of stomach cramps and wind pain when eating these foods. Is this common with some people? and how best can i help my wife with this problem.

Clive

Steve Lockhart

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Re: Stomach wind pain when using high fibre
« Reply #1 on: November 22, 2008, 03:14:19 PM »
Hi Clive drink lots of water and give it some time and it will sort itself out. She might try and bowel cleanser like herbal fibreblend or similar as well.

Regards
Steve

 

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