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Author Topic: Stomach wind pain when using high fibre  (Read 6238 times)

clive stewart

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Stomach wind pain when using high fibre
« on: November 21, 2008, 10:27:24 PM »
Hi Steve .

When adding high fibre to our diet such as lentils and kidney beans to improve our protien ,i don't have a problem with wind pain but my wife has a lot of stomach cramps and wind pain when eating these foods. Is this common with some people? and how best can i help my wife with this problem.


Steve Lockhart

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Re: Stomach wind pain when using high fibre
« Reply #1 on: November 22, 2008, 03:14:19 PM »
Hi Clive drink lots of water and give it some time and it will sort itself out. She might try and bowel cleanser like herbal fibreblend or similar as well.



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