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Author Topic: Just started  (Read 8586 times)

denisd

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Just started
« on: December 16, 2008, 03:03:44 AM »
Steve just received the DVD and etc. Had a look at the DVD and did a few of the stretches.
Looking forward to getting some relief. I am almost 70 and have suffered degrees of back pain for as long as i can remember. Hospitalised twice, following 2 acute attacks, tried ever thing, painkillers mostly , chiropractors,physio and etc
I like to keep active, gardening, lawn bowls and walking when i can
Really looking forward to giving this a go. Doubt that I will ever get as supple as your students on the video. But I will give it my best shot

Steve Lockhart

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Re: Just started
« Reply #1 on: December 16, 2008, 03:10:28 AM »
Thast's all you can do Denis, just take it slowly and wait for your body to respond even if it means pausing the dvd.

Good luck,

Steve

Nemevisy73

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Just started
« Reply #2 on: November 21, 2009, 01:23:47 PM »
I just started reading one of the greatest books ever.. I am almost half done with it, and I have to say this is probably going to be my all time favorite book..

It is called Ishmael, and I will put an excerpt of the book on here..

Steve Lockhart

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Re: Just started
« Reply #3 on: November 22, 2009, 01:27:07 AM »
As long as it releates to and helps people with back pain, ohterwise I am sure there are more relevant places to put it.

Thanks
Steve

 

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