New posts (questions about how to treat individual pains) are being answered by Steve Lockhart regularly in the Private Members area. Get access now along with your self treatment program via the Ad in the right hand column.

Author Topic: Continuous lower back pain - today I reached 28 days that's ittttt!!!  (Read 5673 times)

andrew09

  • Guest
Good day everyone, hope you are well. Since the 1st of March, when I did a sudden movement early in the morning which was the original cause, I've been experiencing this very limiting pain in my lower back. The particular thing about it is that it's more excruciating when I'm sitting, and it hurts especially on the sides of my lower back, approximately where the kidneys are, which scares me like mad as these organs are so important and I don't want to damage them. I have to stand up *all the time* to get relieve, otherwise it's unbearable. I already went to the physiotherapist but didn't help much. If someone knows a good physiotherapist here in Sydney (around Strathfield-Burwood ideally), please let me know.

Very thankful in advance

Steve Lockhart

  • Administrator
  • Hero Member
  • *****
  • Posts: 2249
Re: Continuous lower back pain - today I reached 28 days that's ittttt!!!
« Reply #1 on: March 29, 2010, 04:06:26 AM »
Hi Andrew,

if you contact my brother Jeremy at www.rebalance.com.au he or Penny who works with him will fix that for you. You will have locked up your erector spinae muscle but don't count on the average physio being able to fix it.

don't be concerned as it has nothing to do with your kidneys either, it is just the area where the pain is felt.

Regards
Steve

 

Download a FREE copy of the latest version of my book: A Specialists Guide to Sciatica and Back Pain Treatment.

Your details will always be kept private and NEVER be shared with any third party


Free Video You Can Watch at Home For Instant Relief



youtube_ad