Whenever a therapist is treating you for back pain, one of the most important things they should address is how you hold yourself as you go about your day – whether it be sitting, standing or walking. Your posture can have a huge bearing on the amount of stress that is placed on your back Read More
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As a back pain sufferer, you undoubtedly already know that exercise is an important part of your day but often, the time it takes to do it discourages you from even starting, or giving up before you have really got going. There is another, far more efficient and effective way for you to exercise without Read More
Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.
Your details will always be kept private and NEVER be shared with any third party
One very important thing to address as far as back pain or sciatica is concerned is posture, how you hold yourself as you go about your day. This is something all therapists should address whenever they are giving you treatment for back pain because it has such a huge bearing on the amount of stress Read More
Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.
Your details will always be kept private and NEVER be shared with any third party