Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.

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The term back pain covers such a huge number of conditions, from the occasional irritation that comes and goes depending on what you do in a day, to the totally debilitating condition known as sciatica or nerve pain that stops you in your tracks. There are of course other degenerative and structural conditions such as Read More

Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.

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The customary approach taken when trying to address and fix chronic back pain or sciatica is to prescribe a series of stretching and exercises. However, pain sufferers find themselves become increasingly frustrated when these exercises and stretches don’t work to provide any lasting result. Over the years many exercise and stretching programs have been put Read More

Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.

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As a back pain sufferer, you undoubtedly already know that exercise is an important part of your day but often, the time it takes to do it discourages you from even starting, or giving up before you have really got going. There is another, far more efficient and effective way for you to exercise without Read More

Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.

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Your details will always be kept private and NEVER be shared with any third party