Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.

First Name:

Email:

Your details will always be kept private and NEVER be shared with any third party

Whilst Chronic Fatigue Syndrome or M.E, as it is often referred to, has been described as a ‘mystery illness’, medical reports and professionals have a widely held belief that it is caused by either a virus or depression. British medical scientists have also found a relationship between Chronic Fatigue Syndrome and a lack of blood Read More

Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.

First Name:

Email:

Your details will always be kept private and NEVER be shared with any third party

Back pain is mostly as a result of stress that has built up in our bodies highlighting and physical muscle imbalances that exist leading to irritation to the spine, discs, nerves, joints, muscles and ligaments. Stress has three main origins – Physical, Chemical and Emotional, so a poor diet which upsets the chemical balance has Read More

Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.

First Name:

Email:

Your details will always be kept private and NEVER be shared with any third party

Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.

First Name:

Email:

Your details will always be kept private and NEVER be shared with any third party

The customary approach taken when trying to address and fix chronic back pain or sciatica is to prescribe a series of stretching and exercises. However, pain sufferers find themselves become increasingly frustrated when these exercises and stretches don’t work to provide any lasting result. Over the years many exercise and stretching programs have been put Read More

Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.

First Name:

Email:

Your details will always be kept private and NEVER be shared with any third party

As a back pain sufferer, you undoubtedly already know that exercise is an important part of your day but often, the time it takes to do it discourages you from even starting, or giving up before you have really got going. There is another, far more efficient and effective way for you to exercise without Read More

Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.

First Name:

Email:

Your details will always be kept private and NEVER be shared with any third party

One very important thing to address as far as back pain or sciatica is concerned is posture, how you hold yourself as you go about your day. This is something all therapists should address whenever they are giving you treatment for back pain because it has such a huge bearing on the amount of stress Read More

Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.

First Name:

Email:

Your details will always be kept private and NEVER be shared with any third party

Is your Body “Treatable”? A body’s “treatability” is such a critical factor in determining whether you are going to get rid of your Back Pain or Sciatica easily or not, and for how long you are going to get relief from the pain you are experiencing. Many of you will be familiar with the Self Read More

Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.

First Name:

Email:

Your details will always be kept private and NEVER be shared with any third party

Detoxing is crucial in the process of getting rid of Back Pain and Sciatica. You wouldn’t get good results if you painted over dirty, sticky walls or if you tried to wash clothes with dirty water. In the same manner, you need to get the sludge and toxins out of your body and muscles so Read More

Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.

First Name:

Email:

Your details will always be kept private and NEVER be shared with any third party

Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.

First Name:

Email:

Your details will always be kept private and NEVER be shared with any third party