Whenever a therapist is treating you for back pain, one of the most important things they should address is how you hold yourself as you go about your day – whether it be sitting, standing or walking. Your posture can have a huge bearing on the amount of stress that is placed on your back Read More
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There are multiple reasons and explanations sufferers are given for their back pain and sciatica. Many of these are misleading and don’t offer a solution. More often than not, they leave a sufferer feeling confused and more frustrated than ever … and still in pain! The main reason this situation exists is because mainstream therapies Read More
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Study Reveals that Intense Pain At Onset is Highly Predictive of Future Pain. In an article published by Science Daily recently, it was revealed that up to 70 percent of us will suffer from lower back pain in the course of our lifetime. Many of us included in that statistic will experience chronic and long Read More
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Do you have questions about your back pain or sciatica? The most important things any back pain or sciatica sufferer needs to know is covered in this informative video.
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Most of the conventional methods used to treat chronic pain and injury don’t work and there is a good reason why.
Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.
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The term back pain covers such a huge number of conditions, from the occasional irritation that comes and goes depending on what you do in a day, to the totally debilitating condition known as sciatica or nerve pain that stops you in your tracks. There are of course other degenerative and structural conditions such as Read More
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Video on Back Pain and Sciatica
Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.
Your details will always be kept private and NEVER be shared with any third party
Whilst Chronic Fatigue Syndrome or M.E, as it is often referred to, has been described as a ‘mystery illness’, medical reports and professionals have a widely held belief that it is caused by either a virus or depression. British medical scientists have also found a relationship between Chronic Fatigue Syndrome and a lack of blood Read More
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Back pain is mostly as a result of stress that has built up in our bodies highlighting and physical muscle imbalances that exist leading to irritation to the spine, discs, nerves, joints, muscles and ligaments. Stress has three main origins – Physical, Chemical and Emotional, so a poor diet which upsets the chemical balance has Read More
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For as long as I can remember people have been told to stretch whether they are warming up or warming down in order to prevent injuries. For just as long, physiotherapists have been using stretching, along with exercises, as the basis for their treatment of painful conditions. Everyone has jumped on the band wagon from Read More
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