Whenever a therapist is treating you for back pain, one of the most important things they should address is how you hold yourself as you go about your day – whether it be sitting, standing or walking. Your posture can have a huge bearing on the amount of stress that is placed on your back Read More
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There are multiple reasons and explanations sufferers are given for their back pain and sciatica. Many of these are misleading and don’t offer a solution. More often than not, they leave a sufferer feeling confused and more frustrated than ever … and still in pain! The main reason this situation exists is because mainstream therapies Read More
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Study Reveals that Intense Pain At Onset is Highly Predictive of Future Pain. In an article published by Science Daily recently, it was revealed that up to 70 percent of us will suffer from lower back pain in the course of our lifetime. Many of us included in that statistic will experience chronic and long Read More
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In this post I would like to discuss the option of surgery when all other back pain treatments have failed and you feel like you have exhausted all your options. Perhaps, however, you have relied on the advice of only one specialist. Perhaps you are so frustrated and so over being in pain that you Read More
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A recent interview Steve Lockhart did with Global Talk Radio discusses important aspects of back pain and sciatica and provides some great advice and tips for sufferers. To listen to the interview, click the play button. [audio:https://www.backpain.com.au/wp-content/uploads/2012/05/back-pain-sciatica-interview_2012may15.mp3] Author: Steve Lockhart Google
Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.
Your details will always be kept private and NEVER be shared with any third party
The Importance Of The Legs – when dealing with back problems. The legs and lower body is the foundation or main support for the upper body and most importantly the back. It is not until the leg muscles are strong, loose and balanced that any tightness you have in your upper body will respond to Read More
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Do you have questions about your back pain or sciatica? The most important things any back pain or sciatica sufferer needs to know is covered in this informative video.
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In 2006 Anthony Minichello was operated on for a disc problem in his spine that threatened to end his professional Rugby League career. It was just a year earlier that he won the Golden Boot award as the game’s best player, so the back injury and diagnosis the he would require surgery was a devastating Read More
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Most of the conventional methods used to treat chronic pain and injury don’t work and there is a good reason why.
Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.
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The term back pain covers such a huge number of conditions, from the occasional irritation that comes and goes depending on what you do in a day, to the totally debilitating condition known as sciatica or nerve pain that stops you in your tracks. There are of course other degenerative and structural conditions such as Read More
Download a FREE copy of the latest version of my book, A Specialists Guide to Sciatica and Back Pain Treatment.
Your details will always be kept private and NEVER be shared with any third party