Back Pain Discussion Forum: Back Pain & Sciatica Discussion

Does one of your shoulders sit higher than the other one? Or does one hip look higher? These are symptoms of muscles imbalances that could be setting up your back pain or sciatica?
The Bad Back Book will explain why this happens and what you need to do about it.
If you want original information on all back pain and sciatica you won't have heard before get The Bad Book now.
I started working in this field treating people with back pain and sciatica in 1988 and since that time I have gained a wealth of information that I would like to share with you.
My book will expose the myths for you and give you unique information you can use to help yourself right now.

Steve Lockhart,
Author of "The Bad Back Book"

"Hi Steve,

I was very impressed with your book. I could really relate to what you have written.

As I have suffered from a back condition for a long time a chiropractic treatment was not lasting and I was forced to attend regularly over many years.

Thanks very much for the book.

Regards,
Charles"

Hello, my name is Steve Lockhart and this is the entry point for my Back Pain Forum. You can enter and just have a look without registering but if you would like to post a question about back pain on the forum for me to answer, or comment on one that someone else has posted please register first.

I am here to help as much as I can and try to give you the answers to your back pain questions that you may not have been able to get from your current doctor or therapist.

If you are in pain right now or have a chronic back pain problem that comes and goes then I am sure you will find this 'back pain forum' a great way of getting some positive direction.

To help you get immediate relief you could have a look at my new self treatment program by clicking the link on the left side of this page. I am very confident that you will benefit greatly from the information and exercises it covers.

In the meantime please enter and post your comments or experiences but DO NOT post information on commercial products if you wish to retain access. Also please treat fellow posters in the back pain forum with respect and understand that we are all here to learn and help solve the mystery of back pain so there is no need for abusive or derogatory remarks.

Any specific questions will be answered by me as soon as possible so please be patient (I am usually pretty quick though).

Finally, if you have any friends who also suffer from any back pain or sciatica who you think could benefit from the information on this forum please pass on our warm invitation.

I hope you enjoy the contents and get the answers you are looking for.

Warm Regards

Steve

Enter the back pain forum

If you haven't already, register for your free copy of The Bad Back Book. It is designed to empower the back pain sufferer with information that will help you confidently manage your back pain, its treatment and rehabilitation.

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"Try to eat 80% alkaline and only 20% acid foods"

Are you eating right?

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