All You Need To Know abot Back Pain in Free E-Book by Steve Lockhart

Does one of your shoulders sit higher than the other one? Or does one hip look higher? These are symptoms of muscles imbalances that could be setting up your back pain or sciatica?
The Bad Back Book will explain why this happens and what you need to do about it.
If you want original information on all back pain and sciatica you won't have heard before get The Bad Book now.
I started working in this field treating people with back pain and sciatica in 1988 and since that time I have gained a wealth of information that I would like to share with you.
My book will expose the myths for you and give you unique information you can use to help yourself right now.

Steve Lockhart,
Author of "The Bad Back Book"

"Dear Steve,

We all take our body for guaranteed and when something bad happens to it we realise how precious it is.

So when my back pain eased after reading your book, I forgot what I went through before contacting you.

Yes it was your book and your interpretation of relieving my back pain.

So I think it's about time for me to say: "Thank you".

Thanks,
Rada"

If you don't understand the concept of muscle imbalances and the part they play in setting up Chronic Back Pain, plus all the other associated things you need to deal with, then you should find the information contained in The Bad Back Book an invaluable resource.

The contents have been compiled from eighteen years of dedicated research on back pain sufferers of all ages with a variety of back pain conditions.

It looks at the cause of all the different back pains and sciatica and the cure that will work to take away your back pain quickly and effectively.

I've been practicing Chinese Acupressure Massage for over 5 years. Yet your book was an eye opener.

Harold Janus,
Chinese Acupressure Massage Therapist

It is my intention to provide you with answers that should satisfy most back pain sufferers, giving you the information you need to fully understand back pain and then follow up information so you will be able to competently manage the treatment and rehabilitation of your back problem yourself.

Contents of The Bad Back Book

Foreword
Introduction
'Feeling' the Pain
How Back Pain originates
Types of Back Pain
What you may already know
What you might not know
The Muscles
Pain associated with Muscle Imbalance
A Short Leg
Stress and it's role in Back Pain
Dealing with stress levels
Questions you may need answered
Exercises and their role in Back Pain
Posture
Acid and Alkaline food chart
Where you can go from here

If you suffer from back pain, or treat people who do, you cannot afford to miss the wealth of useful information contained in The Bad Back Book

Get It Now For Free!

The Bad Back Book empowers the back pain sufferers with information that will enable them to confidently manage the back pain, the treatment and rehabilitation.

What IS the best treatment for Back Pain?- 16/05/08

Have you considered Surgery?- 16/05/08

Detox your Body for Relief- 05/09/07

Getting your body more therapy friendly- 05/09/07

How's Your Posture?- 19/05/07

Do your exercise the easy way.- 19/05/07

Why your Exercise Program hasn't Fixed you.- 28/01/07

Stretching - Is it causing you long term damage? - 28/01/07

Diet and its Role in Back Pain - 28/01/07

"Try to eat 80% alkaline and only 20% acid foods"

Are you eating right?

Find out NOW,
ask for my
The Bad Back Book

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