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Back Pain & Sciatica Treatment, Relief and Exercises

Information about how you get Back Pain and Sciatica – Video

Last updated: January 6, 2015 | Posted on: January 3rd, 2015

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THE IMPORTANCE OF THE LEGS.

Last updated: January 6, 2015 | Posted on: December 15th, 2014

The Importance Of The Legs – when dealing with back problems. The legs and lower body is the foundation or main support for the upper body and most importantly the back. It is not until the leg muscles are strong, loose and balanced that any tightness you have in your upper body will respond to […]

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Back Surgery in 2006 Then Again in 2007 and Still Playing First Grade Rugby League Injury Free in 2014 – How is This Possible ?

Last updated: January 6, 2015 | Posted on: May 24th, 2014

In 2006 Anthony Minichello was operated on for a disc problem in his spine that threatened to end his professional Rugby League career. It was just a year earlier that he won the Golden Boot award as the game’s best player, so the back injury and diagnosis the he would require surgery was a devastating […]

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Why Pain and Injury Becomes Chronic or Moves to Another Part of the Body.

Last updated: January 6, 2015 | Posted on: December 28th, 2013

Most of the conventional methods used to treat chronic pain and injury don’t work and there is a good reason why.

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Study Reveals that Intense Pain At Onset is Highly Predictive of Future Pain.

Last updated: January 6, 2015 | Posted on: November 27th, 2013

Study Reveals that Intense Pain At Onset is Highly Predictive of Future Pain. In an article published by Science Daily recently, it was revealed that up to 70 percent of us will suffer from lower back pain in the course of our lifetime. Many of us included in that statistic will experience chronic and long […]

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Back Pain Information and Support

Last updated: January 6, 2015 | Posted on: November 12th, 2013

Back Pain Information and Support The term back pain covers such a huge number of conditions, from the occasional irritation that comes and goes depending on what you do in a day, to the totally debilitating condition known as sciatica or nerve pain that stops you in your tracks. There are of course other degenerative […]

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How An Athlete Can Ensure They Rarely Get Pain or Injury

Last updated: January 6, 2015 | Posted on: October 5th, 2013

How An Athlete Can Ensure They Rarely Get Pain or Injury I am constantly amazed to see elite athletes being reported as unable to compete because of injury, or injuring themselves during competition, and even sometimes suffering an ongoing problem over many weeks or years, such as back pain. Or the time it takes them […]

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Steve Lockhart Interviewed About Back Pain and Sciatica

Last updated: January 4, 2015 | Posted on: May 18th, 2012

A recent interview Steve Lockhart did with Global Talk Radio discusses important aspects of back pain and sciatica and provides some great advice and tips for sufferers.

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The Importance of Posture When Dealing with Back Pain or Sciatica

Last updated: January 4, 2015 | Posted on: February 12th, 2012

The Importance of Posture When Dealing with Back Pain or Sciatica Whenever a therapist is treating you for back pain, one of the most important things they should address is how you hold yourself as you go about your day – whether it be sitting, standing or walking. Your posture can have a huge bearing […]

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The Little Known Reason for Your Back Pain and Sciatica

Last updated: January 6, 2015 | Posted on: April 15th, 2011

The Little Known Reason for Your Back Pain and Sciatica There are multiple reasons and explanations sufferers are given for their back pain and sciatica. Many of these are misleading and don’t offer a solution. More often than not, they leave a sufferer feeling confused and more frustrated than ever … and still in pain! […]

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Find your closest SLM chronic pain therapist. Sciatica and back pain relief at home. Order Steve Lockharts self treatment program for back pain and Sciatica sufferers. Relieve and manage your back pain or Sciatica in just 3 minutes twice a day