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Back Pain & Sciatica Treatment, Relief and Exercises

Why Pain and Injury Becomes Chronic or Moves to Another Part of the Body.

Last updated: January 6, 2014 | Posted on: December 28th, 2013

Most of the conventional methods used to treat chronic pain and injury don’t work and there is a good reason why.

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Study Reveals that Intense Pain At Onset is Highly Predictive of Future Pain.

Last updated: November 27, 2013 | Posted on: November 27th, 2013

In an article published by Science Daily recently, it was revealed that up to 70 percent of us will suffer from lower back pain in the course of our lifetime. Many of us included in that statistic will experience chronic and long term lower back pain. The Journal of Pain, a peer reviewed publication of […]

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Back Pain Information and Support

Last updated: December 28, 2013 | Posted on: November 12th, 2013

Back Pain Information and Support The term back pain covers such a huge number of conditions, from the occasional irritation that comes as goes depending on what you do in a day to the totally debilitating condition known as sciatica or nerve pain that stops you in your tracks. There are of course other degenerative […]

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How An Athlete Can Ensure They Never Get Pain or Injury

Last updated: November 15, 2013 | Posted on: October 5th, 2013

How An Athlete Can Ensure They Never Get Pain or Injury I am constantly amazed to see elite athletes being reported as unable to compete because of injury, or injuring themselves during competition, and even sometimes suffering an ongoing problem over many weeks or years, such as back pain. A person who manages their body […]

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Steve Lockhart Interviewed About Back Pain and Sciatica

Last updated: November 15, 2013 | Posted on: May 18th, 2012

A recent interview Steve Lockhart did with Global Talk Radio discusses important aspects of back pain and sciatica and provides some great advice and tips for sufferers.

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The Importance of Posture When Dealing with Back Pain or Sciatica

Last updated: November 14, 2013 | Posted on: February 12th, 2012

The Importance of Posture When Dealing with Back Pain or Sciatica Whenever a therapist is treating you for back pain, one of the most important things they should address is how you hold yourself as you go about your day – whether it be sitting, standing or walking. Your posture can have a huge bearing […]

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The Little Known Reason for Your Getting Back Pain and Sciatica

Last updated: November 15, 2013 | Posted on: April 15th, 2011

The Little Known Reason for Your Getting Back Pain and Sciatica There are multiple reasons and explanations sufferers are given for their back pain and sciatica. Many of these are misleading and don’t offer a solution. More often than not they leave a sufferer feeling confused and more frustrated than ever … and still in […]

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Have You Ever Been Told You Have Piriformis Syndrome?

Last updated: November 15, 2013 | Posted on: November 24th, 2010

Have You Ever Been Told You Have Piriformis Syndrome? A diagnosis of Piriformis Syndrome can fool you into believing that this is just an isolated problem with the Piriformis muscle. While the Piriformis can certainly tighten up and put pressure on the sciatic nerve, this is only as a result of a whole pattern of […]

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Doctor and Patient Reviewing Scans of Patient's Back

Video on Back Pain and Sciatica

Last updated: November 15, 2013 | Posted on: July 4th, 2010

Video on Back Pain and Sciatica

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The Link Between Back Pain and Chronic Fatigue Syndrome.

Last updated: November 15, 2013 | Posted on: May 31st, 2010

The Link Between Back Pain and Chronic Fatigue Syndrome Whilst Chronic Fatigue Syndrome or M.E, as it is often referred to, has been described as a ‘mystery illness’, medical reports and professionals have a widely held belief that it is caused by either a virus or depression. British medical scientists have also found a relationship […]

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